Tag Archives: polyphasic sleep

Polyphasic Sleep

This is wicked.

I’m going to do a test to see whether taking short naps throughout the day will cause me to sleep less but still have the same effect of sleeping for 8-10 hours. If not, I’ll have to resort to this. 😉

I’m going to start by cutting my sleeping time to 6 hours every night. Perhaps this way, after a week or two, my body will re-adjust itself and make sleeping more efficient. After that, I’ll cut it to 4 hours a night. The challenge, if possible at all, is to bring my total sleeping time per night down to 2 hours. Maybe a bit too extreme? I have two friends who currently sleep this way (well, one’s irregular, and the other one sleeps 2-6 hours a night…).